I has a sad
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This is what I get for leaving early
My 5k race on Saturday, I ran in 29:08, which is a new personal record. I decided not to stick around for the awards, etc, since I doubted I'd place.…
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Run report for 6/30
Since we had shower problems at the house, I didn't run yesterday. It was the first time in over three months that I'd skipped running three days in…
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Run Report for 6/15
Intervals 11x 4/1 Today, I went up to the dealership in Hiawatha to get that Check Engine Light checked out and have them do an oil change (since…
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