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Today's Run (W8D3)

http://www.mapmyrun.com/view_workout?w=234127480836964009
Another set of 4x 7/2 intervals today. Went out before noon while it
was still cloudy, so the sun wasn't beating down on me so badly. I
made the whole run, but damn I was hot. I took a cool shower for maybe
15 minutes, and was still sweating a little after I dried off, even
with A/C. Good run, though, and I'll call that W8 done!

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